Monday Fitness: Watch Tonto Dike Take On Battle Rope Excercise

While you are sleeping, Nollywood star actress Tonto Dikeh got to work  this morning.

The multi talented singer is looking to burn out some body fat so she has subscribed to rapper/celebrity trainer Uzi Kwendu’s burn out. Uzi is the man behind Waje’s new stature.

He shared a 15 seconds clip of Pokolee doing the battle rope exercise which is mainly to lose fat on the arms and body balance.

https://instagram.com/p/02Ua0dPqXr/